Runners

Unique to the Ayr Physiotherapy Clinic our Physiotherapists provide videotaped analysis of your running technique and specific instructions / exercises that allow you to improve your running efficiency and form and reduce your likelihood of injury.  On the first visit the Physiotherapist does an assessment including:  flexibility, low and high load stability exercises, foot posturing and shoe evaluation, and biomechanical analysis of the runners form.  Whether you are someone who wants to begin running,or are already a recreational or elite runner we will create an individual program just for you.